Responsible gambling in Canada
Gambling should stay entertainment, not a source of financial stress. If it stops feeling that way, free and confidential help is available.
Getting help wherever you are
ConnexOntario
Free and confidential support for Ontario residents — 1-866-531-2600
Gamblers Anonymous
Peer support meetings, available in many countries.
Canadian Centre on Substance Use and Addiction
Information and guidance on gambling harm — look up your own province's service for direct help.
Setting limits
Most accounts let you set deposit limits, loss limits, or session time reminders in account settings — set these before you start playing, not after a losing session. If you deposit with crypto, remember that limits apply to your total spend regardless of which coin or method you use to fund the account.
A note on crypto and impulse deposits
Crypto's speed is a genuine convenience, but the same speed that avoids bank declines also removes a natural pause a slower bank transfer sometimes provides. If you notice yourself topping up impulsively because crypto makes it easy, that's worth treating as a signal to set a deposit limit or take a break.
Self-exclusion
If you choose to self-exclude, do so through the account settings or by contacting support directly — self-exclusion should be treated as final and not something to work around with a new account.